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MEGA with Jon 5.18

Length: 0:53:02

Prepare to get shredded with one of our most intense classes. Set to energizing music, you’ll slowly burn your way through 700+ calories. By integrating resistance and counter resistance, these strategically timed exercises will define muscle, rev up the metabolism and burn fat. No muscle left out, which results in overall body strength, fat loss and muscle sculpting. You’ll be pushed to new levels, work muscles you never knew existed, and be sore for days.

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