Get access to this title

Watch anytime, anywhere.

R | S Premium R | S Premium

PULSE 6.22

Length: 0:48:21

No props needed for this PULSE!

Our pulse method is a challenging yet low impact workout that tones your entire body! This high-energy class involves intervals of isometric exercises and stretches that are inspired by classical Pilates and ballet work. This method safely creates a smaller waistline, slender thighs, toned arms, and a strong back.

view more view less

HELLO WORLD