Ankle Weights - 1.5lbs or 2.5lbs
Hand Weights - 2lbs or 3lbs
You won't see this class anywhere else...That's because we created it! Bosu is an intense, high-energy class that is designed around the BOSU Balance Trainer. A variety of cardio and strength training exercises will challenge your balance, core stability, and overall body control. This dynamic workout is choreographed with fun, up-beat music!
